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Coaching & Mentoring


  • Recovery life skills

  • Strengthen your authentic self and gain awareness of your eating disorder

  • Create and implement recovery goals, in conjunction with your treatment team

  • Identify and plan for day-to-day barriers

  • Explore body image and body neutrality 

  • On-call support

Meal Support

  • Supported meals or snacks

  • Exposure and challenges

  • Discuss food rules, rituals, and behaviors

  • Process emotions and urges

  • Cooking and meal preparation


  • Grocery list planning and shopping

  • Clothes shopping

  • Social events

  • Reorienting to movement

  • Medical and other types of appointments

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