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BODY ROOTS
Eating Disorder Recovery Coaching

SERVICES
Coaching & Mentoring
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Recovery life skills
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Strengthen your authentic self and gain awareness of your eating disorder
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Create and implement recovery goals, in conjunction with your treatment team
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Identify and plan for day-to-day barriers
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Explore body image and body neutrality
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On-call support
Meal Support
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Supported meals or snacks
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Exposure and challenges
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Discuss food rules, rituals, and behaviors
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Process emotions and urges
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Cooking and meal preparation
Activities
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Grocery list planning and shopping
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Clothes shopping
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Social events
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Reorienting to movement
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Medical and other types of appointments
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